{"title":"AER Training Essentials","description":"\u003cp\u003e\u003cspan\u003eDiscover the must-have training essentials for aerobic gymnastics. Boost your performance and train smarter.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"liveup-ankle-weights","title":"LIVEUP - Ankle\/Wrist Weights","description":"\u003cp class=\"MsoHeader\"\u003e\u003cstrong\u003eAnkle\/Wrist Weights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eT\u003c\/span\u003e\u003cspan\u003ehe weights have a wide comfortable strap – easy and fast to use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003eMaterial: neoprene, iron sand\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSet: 2 pieces (each box contains two pieces)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrangexGrey: \u003cspan\u003e(2x0.25KG or 2x0.5 KG)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlackxGrey: 2x1 KG\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"LIVEUP","offers":[{"title":"0.25 KG","offer_id":50443268718884,"sku":"WGHT-LVUP-LS3049-0.25","price":395.0,"currency_code":"EGP","in_stock":true},{"title":"0.5 KG","offer_id":50443268751652,"sku":"WGHT-LVUP-LS3049-0.5","price":425.0,"currency_code":"EGP","in_stock":true},{"title":"1 KG","offer_id":50443268784420,"sku":"WGHT-LVUP-LS3049-1","price":575.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/0.25_0.5K.webp?v=1742411384"},{"product_id":"liveup-resitance-band","title":"LIVEUP - Resistance Band | 8 Slots","description":"\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eMade by polyester and latex material, having three different sizes.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eThis product is beneficial to the upper body and lower body movements, helping to stretch the leg and maintain the shoulder’s stability. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eIt is also an ideal choice for recovering and training strength. Moreover, the resistant band is durable and it can be extended to three times its length, easy to carry with and used at any place.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003e\u003cb\u003eUsage:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree different resistance grades, light, medium and high.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cb\u003eDimensions:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003eLight (Pink): 88cm length, 2.5cm width\u003c\/div\u003e\n\u003cdiv\u003eMedium (Green): 88cm length, 3.3cm width\u003c\/div\u003e\n\u003cdiv\u003eHeavy (Blue): 88cm length, 4cm width\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eItem No. LS3660\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e","brand":"LIVEUP","offers":[{"title":"Light","offer_id":50443298668836,"sku":"RB-LVUP-LS3660-8L","price":295.0,"currency_code":"EGP","in_stock":true},{"title":"Medium","offer_id":50443298701604,"sku":"RB-LVUP-LS3660-8M","price":295.0,"currency_code":"EGP","in_stock":true},{"title":"Heavy","offer_id":50443298734372,"sku":"RB-LVUP-LS3660-8H","price":295.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/Liveup-reistance-band-8slots-1.webp?v=1741185450"},{"product_id":"resistance-band-8-slots","title":"Resistance Band | 8 Slots","description":"\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-ohpx4f\"\u003e\n\u003cdiv class=\"mantine-ltr-1avyp1d\"\u003e\n\u003cdiv class=\"mantine-ltr-Text-root mantine-ltr-1d2m6h8\"\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eThis resistance is beneficial to the upper body and lower body movements, helping to stretch the leg and maintain the shoulder’s stability. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eIt is also an ideal choice for recovering and training strength. Moreover, the resistant band is durable and it can be extended to three times its length, easy to carry with and used at any place.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003e\u003cb\u003eUsage:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eMade in China\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-pmnxjm\"\u003e\n\u003cdiv class=\"mantine-ltr-1avyp1d\"\u003e\n\u003cdiv class=\"mantine-ltr-Stack-root mantine-ltr-vs07qc\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Elite Gymnastics Store","offers":[{"title":"Pink","offer_id":51088886858020,"sku":"RB-CHN-PNK-8","price":190.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/MyStore-ResistanceBand-OneResistnace-8slots.webp?v=1743239772"},{"product_id":"knee-pads-black","title":"Knee Pads Black | Pair","description":"\u003ch3\u003e\u003cstrong\u003eKnee Pads Black\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cstrong\u003eSold as Pair\u003c\/strong\u003e\u003c\/div\u003e","brand":"Elite Gymnastics Store","offers":[{"title":"S","offer_id":50516781793572,"sku":"","price":490.0,"currency_code":"EGP","in_stock":false},{"title":"M","offer_id":50516781826340,"sku":"","price":490.0,"currency_code":"EGP","in_stock":false},{"title":"L","offer_id":50516781859108,"sku":"","price":490.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/MyStore-Black-Knee_Pad.jpg?v=1743237502"},{"product_id":"liveup-resistance-band-12-slots","title":"LIVEUP - Resistance Band | 12 Slots","description":"\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eMade by polyester and latex material.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eThis product is beneficial to the upper body and lower body movements, helping to stretch the leg and maintain the shoulder’s stability. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eIt is also an ideal choice for recovering and training strength. Moreover, the resistant band is durable and it can be extended to three times its length, easy to carry with and used at any place.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003e\u003cb\u003eUsage:\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eItem No. LS3660-12\u003c\/span\u003e\u003c\/div\u003e","brand":"LIVEUP","offers":[{"title":"Default Title","offer_id":50443313250596,"sku":"RB-LVUP-LS3660-12","price":480.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/RB-LVUP-LS3660-12.webp?v=1778869360"},{"product_id":"liveup-training-resistance-band-1","title":"LIVEUP - Training Resistance Band","description":"\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-ohpx4f\"\u003e\n\u003cdiv class=\"mantine-ltr-1jcr1wr\"\u003e\n\u003cdiv class=\"mantine-ltr-Text-root mantine-ltr-wtihna\"\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eAn ideal choice for recovering and training strength. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eThis resistant band is durable and it can be extended to three times its length, easy to carry with and used at any place.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cb\u003eFeatures:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eLight (Pink): 1.2m length, 15cm width, 0.3mm thickness\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMedium (Green): \u003c\/span\u003e\u003cspan\u003e1.2m length, 1.5cm width, 0.4mm thickness\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eStrong (Blue): \u003c\/span\u003e\u003cspan\u003e1.2m length, 1.5cm width, 0.5mm thickness\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSuper Strong (Grey): 1.2m length, 1.5cm width, 0.6mm thickness\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cb\u003eUsage:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThree different resistance grades\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eItem No. LS3204\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-pmnxjm\"\u003e\n\u003cdiv class=\"mantine-ltr-1avyp1d\"\u003e\n\u003cdiv class=\"mantine-ltr-Stack-root mantine-ltr-vs07qc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"MsoHeader\"\u003e \u003c\/p\u003e","brand":"LIVEUP","offers":[{"title":"Light","offer_id":50992007741732,"sku":"RESBND-LVUP-LS3204-L","price":210.0,"currency_code":"EGP","in_stock":false},{"title":"Medium","offer_id":50992007774500,"sku":"RESBND-LVUP-LS3204-M","price":220.0,"currency_code":"EGP","in_stock":true},{"title":"Heavy","offer_id":50992007807268,"sku":"RESBND-LVUP-LS3204-H","price":230.0,"currency_code":"EGP","in_stock":true},{"title":"Extra Heavy","offer_id":51437368049956,"sku":"RESBND-LVUP-LS3204-EH","price":210.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/Liveup-training-band-2.webp?v=1755462190"},{"product_id":"liveup-sliders-gliding-discs","title":"LIVEUP - Sliders | Gliding Discs","description":"\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-ohpx4f\"\u003e\n\u003cdiv class=\"mantine-ltr-1jcr1wr\"\u003e\n\u003cdiv class=\"mantine-ltr-Text-root mantine-ltr-wtihna\"\u003e\n\u003cp class=\"MsoHeader\"\u003eDouble Sided sliding discs for carpet and the fabric side for hard floors\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003eWorks on any surface, great for either target specific muscles or get a full body workout.\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003eLight weight and portable.\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003eSold as pair\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LIVEUP","offers":[{"title":"Default Title","offer_id":50992017735972,"sku":"SLD-LVUP-LS3360","price":370.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/LIVEUP-Sliders_GlidingDiscs.webp?v=1755459602"},{"product_id":"foam-roller","title":"Foam Roller","description":"\u003cp class=\"MsoNormal\"\u003eDaily use of a foam roller helps release muscle trigger points, boost circulation, and enhance tissue flexibility. It offers excellent health benefits and can be easily incorporated into your daily or evening routine during downtime. An affordable way to enjoy the benefits of a deep tissue massage from home.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFeatures:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eLightweight design\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSoft foam padding\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eDual texture with two sponge patterns for varied intensity\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eColor: Pink\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eSpecifications:\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eLength: 35 cm\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eDiameter: 14 cm\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eInner diameter: 10 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elite Gymnastics Store","offers":[{"title":"Sky Blue","offer_id":52778459955492,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":false},{"title":"Pink","offer_id":51437363462436,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":false},{"title":"Purple x Silver","offer_id":51437363429668,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":true},{"title":"Blue","offer_id":51939968123172,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":false},{"title":"Red","offer_id":53960283848996,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/roller_Pink.jpg?v=1755459874"},{"product_id":"liveup-resistance-tube","title":"LIVEUP - Resistance Tube","description":"\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-ohpx4f\"\u003e\n\u003cdiv class=\"mantine-ltr-1jcr1wr\"\u003e\n\u003cdiv class=\"mantine-ltr-Text-root mantine-ltr-wtihna\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003eMaterial: Natural latex\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eTube Length: 48 Inches\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFoam padded handles for comfort\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eGreat for strength training\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eIdeal for warming up for any sport\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMade from premium quality natural latex\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAllows you to tone and sculpt every muscle group\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBoth for Men \u0026amp; Women\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003ePacking: Blister Packing\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eMade: Imported (China)\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cb\u003eUsage:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eI\u003c\/span\u003e\u003cspan\u003edeal for strength training\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThree different resistance grades\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePink: Light\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreen: Medium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBlue Band Resistance: Heavy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eItem No. \u003c\/span\u003e\u003cspan\u003eLS3201\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"LIVEUP","offers":[{"title":"Light","offer_id":50994054037796,"sku":"TBND-LVUP-LS3201-L","price":285.0,"currency_code":"EGP","in_stock":false},{"title":"Medium","offer_id":50994054070564,"sku":"TBND-LVUP-LS3201-M","price":285.0,"currency_code":"EGP","in_stock":true},{"title":"Heavy","offer_id":50994054103332,"sku":"TBND-LVUP-LS3201-H","price":285.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/LS3201-Toning-Tubes.jpg?v=1755493328"},{"product_id":"resistance-band-12-slots","title":"Resistance Band | 12 Slots","description":"\u003cdiv class=\"mantine-ltr-Grid-col mantine-ltr-ohpx4f\"\u003e\n\u003cdiv class=\"mantine-ltr-1avyp1d\"\u003e\n\u003cdiv class=\"mantine-ltr-Text-root mantine-ltr-1d2m6h8\"\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eThis resistance is beneficial to the upper body and lower body movements, helping to stretch the leg and maintain the shoulder’s stability. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cspan\u003eIt is also an ideal choice for recovering and training strength. 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They are extremely resistant and the velcro fastener provides a secure hold during the workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCharacteristics:\u003c\/strong\u003e\u003cbr\u003eMaterial: rubber \/ FE\u003cbr\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cbr\u003eLength: 21.0 cm\u003cbr\u003eWidth: 6.0 cm\u003cbr\u003eHeight: 2.0 cm\u003cbr\u003eWeight: 250 g\/piece or 454.0 g\/ piece\u003cbr\u003eColour: Pink\u003c\/p\u003e","brand":"LIVEUP","offers":[{"title":"0.25 KG","offer_id":54187439358244,"sku":"SWGHT-LVUP-LS3036-PNK-0.25","price":900.0,"currency_code":"EGP","in_stock":false},{"title":"0.5 KG","offer_id":54187439391012,"sku":"SWGHT-LVUP-LS3036-PNK-0.5","price":950.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/4510\/5700\/files\/LIVEUP_-_Ankle_Wrist_Straps_Weights_Silicone_Pink.jpg?v=1780589786"},{"product_id":"liveup-ankle-wrist-straps-weights-silicone-black","title":"LIVEUP - Ankle\/Wrist Straps Weights | Silicone | Black","description":"\u003cp class=\"MsoHeader\"\u003e\u003cstrong\u003eAnkle\/Wrist adjustable straps Weights \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoHeader\"\u003e\u003cstrong\u003eBox of 2 pieces\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe LIVEUP weighted bands are attached to the wrists and ankles as an additional weight. 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